(Please Note: We pride ourselves on getting to know you! Our classes are kept small so you can enjoy the benefits of inidividual attention each and every time you visit.)

New Pages: Yoga Kids - Yoga for Teams

Monday:
9:30am - 10:30am Slow Flow w/ Kaylynne *New!
6:15pm - 7:15pm Slow Flow w/ Kaylynne *New!

Tuesday:
7:30pm - 8:30pm Slow Flow, Vinyasa Mix w/ Kaylynne

Thursday:
7:30pm - 8:30pm Slow Flow, Vinyasa Mix w/ Kaylynne

Friday:
12:00pm - 1:00pm Slow Flow, Vinyasa Mix w/ Kaylynne

Saturday:
10:00am - 11:00am Slow Flow, Vinyasa Mix w/ Kaylynne

 

Classes Descriptions

Vinyasa-
Vinyasa yoga links the breath and body while building internal heat. this is a class that flows with one breath one movement, creates strength and flexibility while purifying the body and mind.

Slow Flow-
Slow Flow is a slower pace that integrates the whole body in a challenging and restorative series of movements and postures. there is a special emphasis on the breath.

Yoga Mix-
Yoga Mix is a balance of vinyasa and yin yoga. vinyasa will move energy through muscular tissues of the body while the yin deep stretching allows you to move into the connective tissues of the body leaving you feeling free and relaxed.

Ashtanga Flow-
This flow links breath and body while strengthening your core and toning your full muscular system leaving your body stronger and lighter with greater range of motion.

 

Pricing

Walk ins are $17 payable with cash or check at the door. 1st class is always free.

Packages available (all purchases can be made at the studio with cash or check or with credit card using the form below:

- $150 (12 classes)
- $264 (24 classes)
- $350 (36 classes)

Limited Yoga (8 classes per month) = $69 per month (with 6 month committment).
Unlimited Yoga = $89 per month (with 6 month committment).

Private Classes or Small Group = $80 per class.

 

Purchase Online

Package	$150 (12 classes)$264 (24 classes)$350 (36 classes)$414 (8 classes monthly, 6 months)$534 (6 months, unlimited)$80 (private class)
Contact Information (Name, Phone, Email)

Please Note: All Yoga Packages expire 6 months after their date of purchase. This includes all 12 and 24 class packages.